Our Blog

Summertime is here and whether your kids are at home for the summer or they are still in daycare, the changing seasons can cause a fluctuation in scheduling. Drop the stress and try some of these healthy snacks for kids and toddlers this summer. Whether you’re looking for toddler snacks, fun snacks, quick and easy […]

Summer is right around the corner, and that means that your kids are out of school, and you get to enjoy a lot of extra time with them. This is an excellent time to engage in some fun summer activities. There are so many things that you can do both indoors and outdoors during the […]

We worry so much about our children reaching physical and cognitive milestones that we can sometimes forget about cultivating their mental health, starting the day they are born. We hold them close when they cry, speak to them in sweet voices to keep them calm, and tell them how perfect they are. Still, an average […]

Exercise is vital at all ages of life, including in children. It doesn’t necessarily mean going to the gym. Any physical activity that increases the heart rate can be counted as exercise. Being physically active is important in children as it determines how their bodies and minds develop. Physical Inactivity Research has shown that physical […]

New Parent Resources: Building Good Habits for Children Your home is where you are instilling lessons your children will carry with them for the rest of their lives. As parents, we have a responsibility to help build healthy home habits with our children early-on, so they are set up for success into adulthood. Here’s how […]

Whether you are a new parent or a seasoned parenting pro, expecting a new baby is an exciting – and chaotic – time. There’s a lot on your to-do list, and finding the right pediatrician is one of many important decisions you have to make before giving birth. Choosing the right pediatrician to care for […]

We are happy to announce that the physicians, nurse practitioners, and physician assistants of Medical Health Associates now participate in Martin’s Point for our military families.  We are proud to support our troops and their families.  Go to https://tricare.martinspoint.org/ for more information about Martin’s Point.